Keeping myself honest

I’ve started to walk regularly after school.  (Exercise … Duh)

First 2 weeks – 3 – 4  times per week for half hour (YAY)

The bad news? Last week – only once, for 40 minutes ( too many after school meetings.)  The good news? I actually felt sorry to miss my walk – not relieved that I had a legitimate excuse.

This week so far?  A really great 40 minute walk today.  A little wind did not stop me, and I felt so good for getting the fresh air in my lungs.  If the weather cooperates (I do cold – but not driving rain or snow), I should be able to get out on Thursday and Friday.

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