Still continuing my walking regimen.
Was going to miss my walk on Monday because of a meeting – but then I realized if I walked to the other school and walked back, I’d get in almost the same time.
Yesterday was gorgeous. A little chilly but refreshing.
I don’t pay much attention to distance. I just walk for 20 minutes and then turn around and come back. Yesterday I noticed that I’d walked for 2.5 miles, which is probably almost a mile further than when I started out. So – my pace is picking up.
Another good sign. I get crabby if something interferes with my walk. This is MY time – and it makes me easier to live with the rest of the day 🙂
Sounds great. With teaching and grad school, I’ve essentially become a potted plant. A daily walk sounds perfect at this point!
Thanks,
Jim
It really clears the head and is a great transition from work to home.